From the author of the national bestseller The Complete Book of Abs comes the definitive book on the Next Big Thing in fitness--core training.
From the bestselling author of The Complete Book of Abs comes this comprehensive guide to a new movement in fitness: core training. The body's "core" ref[...]

For men, the intimate workings of the female body have long remained one of the great mysteries of the universe. What gives her the most pleasure? Where should you be touching her - and how? Fortunately, there are some people who can offer men the empirical knowledge gained from a lifetime of pleasi[...]